:root{--navy:#0a1c3d;--navy-2:#102b55;--teal:#00bab4;--teal-deep:#078f8b;--mint:#e9f8f6;--ice:#f4f8f9;--white:#fff;--ink:#12213d;--muted:#607085;--line:#dbe5e8;--shadow:0 22px 60px rgba(5,28,57,.14);--radius:20px}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;color:var(--ink);background:#fff;font-family:Inter,"Segoe UI",Arial,sans-serif;font-size:16px;line-height:1.55;-webkit-font-smoothing:antialiased}
a{color:inherit;text-decoration:none}
img{max-width:100%;display:block}
.shell{width:min(1180px,calc(100% - 40px));margin-inline:auto}
.skip-link{position:fixed;left:16px;top:-80px;background:#fff;color:var(--navy);padding:12px 18px;border-radius:10px;z-index:1000}
.skip-link:focus{top:16px}

/* ===== Header ===== */
.site-header{position:absolute;inset:0 0 auto;z-index:20;border-bottom:1px solid rgba(255,255,255,.12)}
.nav-wrap{height:84px;display:flex;align-items:center;gap:34px}
.brand{display:inline-flex;align-items:center;flex:0 0 auto;padding:0;background:transparent;border-radius:0;box-shadow:none}
.brand img{display:block;width:clamp(172px,15vw,214px);max-height:68px;object-fit:contain}
.nav-wrap nav{display:flex;gap:30px;margin-left:auto}
.nav-wrap nav a{color:#d9e7f2;font-size:.92rem;transition:.25s}
.nav-wrap nav a:hover{color:#fff}
.nav-cta{color:#fff;border:1px solid rgba(255,255,255,.35);padding:11px 17px;border-radius:10px;font-weight:650;font-size:.9rem;transition:.25s}
.nav-cta:hover{background:var(--teal);border-color:var(--teal);transform:translateY(-2px)}
.menu-button{display:none;background:transparent;border:0;padding:8px}
.menu-button span{display:block;width:24px;height:2px;background:#fff;margin:6px}

/* ===== Hero ===== */
.hero{position:relative;overflow:hidden;background:linear-gradient(135deg,#07162f 0%,#0a1c3d 53%,#0e3152 100%);color:#fff;padding:154px 0 0;min-height:780px}
.hero-grid{position:absolute;inset:0;background-image:linear-gradient(rgba(255,255,255,.035) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.035) 1px,transparent 1px);background-size:48px 48px;-webkit-mask-image:linear-gradient(to right,black,transparent 82%);mask-image:linear-gradient(to right,black,transparent 82%)}
.orb{position:absolute;border-radius:50%;filter:blur(2px);pointer-events:none}
.orb-one{width:520px;height:520px;background:radial-gradient(circle,rgba(0,186,180,.18),transparent 68%);left:-150px;top:80px}
.orb-two{width:620px;height:620px;border:1px solid rgba(0,186,180,.15);right:-310px;top:-70px;box-shadow:0 0 0 80px rgba(0,186,180,.025),0 0 0 160px rgba(0,186,180,.02)}
.hero-layout{position:relative;display:grid;grid-template-columns:1.12fr .88fr;gap:72px;align-items:center}
.eyebrow,.kicker{font-size:.78rem;letter-spacing:.16em;text-transform:uppercase;font-weight:800;color:var(--teal-deep)}
.eyebrow{color:#72e5df;display:flex;align-items:center;gap:9px}
.eyebrow span{width:28px;height:1px;background:var(--teal)}
.hero h1{font-size:clamp(3rem,5vw,5.35rem);line-height:.99;letter-spacing:-.055em;margin:23px 0 26px;max-width:720px}
.hero h1 em{color:var(--teal);font-style:normal}
.hero-lead{font-size:1.14rem;line-height:1.65;color:#cad7e6;max-width:660px;margin:0}
.hero-proof{display:flex;gap:0;margin:36px 0 26px}
.hero-proof div{padding:0 25px;border-left:1px solid rgba(255,255,255,.18)}
.hero-proof div:first-child{padding-left:0;border-left:0}
.hero-proof strong{display:block;font-size:1rem;color:#fff}
.hero-proof small{color:#97a9bf}
.text-link{display:inline-flex;gap:12px;color:#fff;font-weight:700;padding:10px 0;border-bottom:1px solid rgba(255,255,255,.25)}
.text-link span{color:var(--teal);transition:.25s}
.text-link:hover span{transform:translate(3px,-3px)}

/* ===== Card de lead ===== */
.lead-card{background:rgba(255,255,255,.98);color:var(--ink);border-radius:24px;padding:27px 30px 30px;box-shadow:0 30px 90px rgba(1,11,27,.42);border:1px solid rgba(255,255,255,.65);position:relative;border-top:5px solid var(--teal);overflow:hidden}
.form-step{font-size:.74rem;letter-spacing:.12em;text-transform:uppercase;color:var(--teal-deep);font-weight:800}
.form-head h2{font-size:1.75rem;line-height:1.13;letter-spacing:-.03em;margin:8px 0 9px}
.form-head p{color:var(--muted);font-size:.92rem;margin:0 0 20px}
.field-row{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.lead-card label{display:block;color:#40516a;font-size:.78rem;font-weight:750;margin:0 0 11px}
.lead-card input,.lead-card select{width:100%;border:1px solid #d8e2e6;background:#f8fbfb;border-radius:10px;padding:13px;margin-top:6px;color:var(--ink);font:inherit;font-size:.92rem;outline:none;transition:.2s}
.lead-card input:focus,.lead-card select:focus{border-color:var(--teal);box-shadow:0 0 0 3px rgba(0,186,180,.12);background:#fff}
.primary-button{display:flex;align-items:center;justify-content:center;gap:12px;width:100%;border:0;border-radius:11px;padding:15px 18px;background:var(--teal);color:#062a32;font:inherit;font-weight:850;cursor:pointer;transition:.25s;box-shadow:0 10px 26px rgba(0,186,180,.2)}
.primary-button:hover{background:#38d0ca;transform:translateY(-2px);box-shadow:0 15px 34px rgba(0,186,180,.3)}
.primary-button span{transition:.25s}
.primary-button:hover span{transform:translate(3px,-3px)}
.form-note{text-align:center;color:#8290a1;font-size:.72rem;margin:10px 0 0}
.form-erro{background:#fff1f0;color:#9a2620;border-radius:8px;padding:10px 12px;font-size:.8rem;font-weight:600;margin:10px 0 0}
.success-state{text-align:center;padding:40px 0 10px}
.success-icon{width:56px;height:56px;margin:0 auto 16px;border-radius:50%;display:grid;place-items:center;background:var(--mint);color:var(--teal-deep);font-size:1.6rem;font-weight:900}
.success-state h3{font-size:1.6rem;margin:0 0 8px}
.success-state p{color:var(--muted);margin:0 0 22px}

.context-strip{position:relative;margin-top:70px;min-height:82px;display:flex;align-items:center;gap:36px;border-top:1px solid rgba(255,255,255,.12);color:#d7e1ec}
.context-strip span{text-transform:uppercase;letter-spacing:.14em;font-size:.68rem;color:#79a0ba}
.context-strip strong{font-size:.88rem;font-weight:600}

/* ===== Seções ===== */
.section{padding:112px 0}
.section-intro{max-width:790px}
.section-intro h2,.platform-copy h2,.human-copy h2,.faq-heading h2{font-size:clamp(2.25rem,4vw,4rem);line-height:1.08;letter-spacing:-.045em;margin:14px 0 18px}
.section-intro p,.platform-copy>p,.human-copy>p,.faq-heading p{color:var(--muted);font-size:1.08rem;max-width:670px}

/* Passos */
.problem{background:#fff}
.risk-path{display:grid;grid-template-columns:repeat(4,1fr);margin-top:58px;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.path-card{position:relative;padding:34px 24px 32px;border-right:1px solid var(--line);min-height:330px;outline:none;transition:.3s;overflow:hidden}
.path-card:first-child{border-left:1px solid var(--line)}
.path-card:after{content:"";position:absolute;inset:auto 0 0;height:4px;background:var(--teal);transform:scaleX(0);transform-origin:left;transition:.35s}
.path-card:hover,.path-card:focus{background:var(--navy);color:#fff;transform:translateY(-8px);box-shadow:var(--shadow);border-color:var(--navy);z-index:2}
.path-card:hover:after,.path-card:focus:after{transform:scaleX(1)}
.number{position:absolute;top:20px;right:20px;font-size:.72rem;color:#9badba}
.icon-box{width:52px;height:52px;border-radius:14px;background:var(--mint);color:var(--teal-deep);display:grid;place-items:center;font-size:1.55rem;margin:8px 0 28px}
.path-card h3{font-size:1.18rem;line-height:1.25;margin:0 0 14px}
.path-card p{color:var(--muted);margin:0;transition:.3s}
.path-card:hover p,.path-card:focus p{color:#bdccda}
.card-detail{position:absolute;left:24px;right:24px;bottom:22px;font-size:.78rem;color:var(--teal-deep);opacity:0;transform:translateY(10px);transition:.3s}
.path-card:hover .card-detail,.path-card:focus .card-detail{opacity:1;transform:none;color:#62ddd7}

/* Plataforma */
.platform{background:var(--ice)}
.platform-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:92px;align-items:center}
.visual-frame{position:relative;background:var(--navy);padding:15px;border-radius:22px;box-shadow:0 34px 75px rgba(4,25,53,.22);transform:perspective(1200px) rotateY(2deg)}
.frame-top{height:30px;display:flex;align-items:center;gap:6px;padding:0 6px}
.frame-top span{width:7px;height:7px;border-radius:50%;background:#33516f}
.frame-top span:nth-child(2){background:#326e77}
.frame-top span:nth-child(3){background:var(--teal)}
.frame-top small{margin-left:auto;color:#7f9bb1;font-size:.6rem}
.dashboard{height:440px;background:#f7fafb;border-radius:12px;display:grid;grid-template-columns:60px 1fr;overflow:hidden}
.side-rail{background:#fff;border-right:1px solid #e7eef0;display:flex;align-items:center;flex-direction:column;padding-top:32px;gap:24px}
.side-rail:before{content:"L";display:grid;place-items:center;width:27px;height:31px;background:var(--navy);color:var(--teal);font-weight:900;border-radius:7px;margin-bottom:20px}
.side-rail i{width:18px;height:18px;border-radius:5px;background:#e5ecef}
.side-rail i:first-of-type{background:var(--teal)}
.dash-main{padding:34px}
.dash-title{display:flex;justify-content:space-between;align-items:center}
.dash-title span{font-weight:800;color:var(--navy)}
.dash-title b{font-size:.62rem;background:var(--mint);color:var(--teal-deep);padding:5px 8px;border-radius:99px}
.metrics{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin:27px 0}
.metrics>div{background:#fff;border:1px solid #e4ecef;border-radius:10px;padding:16px}
.metrics small{display:block;color:#738396;font-size:.65rem}
.metrics strong{font-size:1.8rem;color:var(--navy);margin-right:8px}
.metrics em{font-size:.63rem;color:#81909f;font-style:normal}
.metrics em.down{color:var(--teal-deep)}
.chart{height:106px;background:#fff;border:1px solid #e4ecef;border-radius:10px;display:flex;gap:13px;align-items:end;padding:16px 20px}
.chart span{height:var(--h);flex:1;border-radius:4px 4px 1px 1px;background:linear-gradient(var(--teal),#66dcd7)}
.tasks{margin-top:15px}
.tasks p{background:#fff;border:1px solid #e4ecef;border-radius:8px;padding:10px 12px;margin:7px 0;font-size:.65rem;color:#55677a;display:flex;align-items:center}
.tasks p i{width:7px;height:7px;border-radius:50%;background:#ffbd59;margin-right:8px}
.tasks p b{margin-left:auto;font-size:.59rem;color:#8a96a3}
.tasks p.done i{background:var(--teal)}
.floating-status{position:absolute;right:-28px;bottom:55px;background:#fff;border-radius:12px;padding:13px 16px;box-shadow:0 16px 40px rgba(2,24,50,.22);display:flex;align-items:center;gap:11px}
.floating-status>span{display:grid;place-items:center;width:32px;height:32px;border-radius:50%;background:var(--mint);color:var(--teal-deep);font-weight:900}
.floating-status small,.floating-status strong{display:block}
.floating-status small{color:#82909f;font-size:.6rem}
.floating-status strong{font-size:.72rem}
.check-list{list-style:none;padding:0;margin:30px 0}
.check-list li{display:flex;gap:14px;padding:16px 0;border-top:1px solid var(--line)}
.check-list li>span{width:26px;height:26px;display:grid;place-items:center;border-radius:50%;background:var(--mint);color:var(--teal-deep);font-weight:900;flex:none}
.check-list strong{display:block;margin-bottom:3px}
.check-list p{margin:0;color:var(--muted);font-size:.9rem}
.secondary-button{display:inline-flex;border:1px solid var(--navy);border-radius:11px;padding:13px 18px;font-weight:800;color:var(--navy);transition:.25s}
.secondary-button:hover{background:var(--navy);color:#fff;transform:translateY(-2px)}

/* Clube / humano */
.human{background:#fff}
.human-grid{display:grid;grid-template-columns:1.08fr .92fr;gap:76px;align-items:center}
.photo-card{margin:0;position:relative;border-radius:24px;overflow:hidden;box-shadow:var(--shadow)}
.photo-card img{width:100%;aspect-ratio:4/3;object-fit:cover}
.human .photo-card img{aspect-ratio:1/1;object-position:68% center}
.photo-card:after{content:"";position:absolute;inset:0;background:linear-gradient(transparent 58%,rgba(5,23,49,.86))}
.photo-card figcaption{position:absolute;z-index:2;left:30px;bottom:28px;color:#fff}
.photo-card figcaption strong,.photo-card figcaption span{display:block}
.photo-card figcaption strong{font-size:1.1rem}
.photo-card figcaption span{color:#b8d4dc;font-size:.82rem}
.club-logo{width:250px;height:auto;margin:0 0 22px;object-fit:contain}
.human-copy .kicker{display:block}
.benefit-list{margin-top:30px}
.benefit-list>div{display:grid;grid-template-columns:45px 1fr;gap:10px;padding:17px 0;border-top:1px solid var(--line)}
.benefit-list span{font-size:.72rem;color:var(--teal-deep);font-weight:900}
.benefit-list p{margin:0;color:var(--muted)}
.benefit-list strong{color:var(--ink)}

/* Dois modelos */
.fit{background:var(--navy);color:#fff}
.fit-layout{display:block}
.fit .section-intro{max-width:none}
.fit .section-intro h2{font-size:clamp(2.6rem,4.2vw,4rem);white-space:nowrap;margin-bottom:0}
.fit-cards{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px;margin-top:46px}
.fit-card{position:relative;background:rgba(255,255,255,.055);border:1px solid rgba(255,255,255,.13);border-radius:18px;padding:30px;transition:.3s;overflow:hidden;min-height:360px;display:flex;flex-direction:column}
.fit-card:hover{background:rgba(255,255,255,.09);border-color:rgba(0,186,180,.7);transform:translateY(-5px)}
.fit-card:before{content:"";position:absolute;inset:0 auto 0 0;width:3px;background:var(--teal);transform:scaleY(0);transition:.3s}
.fit-card:hover:before{transform:scaleY(1)}
.fit-icon{width:46px;height:46px;display:grid;place-items:center;background:rgba(0,186,180,.13);border-radius:12px;color:var(--teal);font-size:1.4rem;margin-bottom:25px}
.fit-card>span{font-size:.68rem;text-transform:uppercase;letter-spacing:.13em;color:#72d9d4}
.fit-card h3{font-size:1.35rem;margin:7px 0 10px}
.fit-card p,.fit-card li{color:#b9c8d8}
.fit-card ul{padding-left:18px;font-size:.88rem;line-height:1.8}
.fit-card a{display:flex;justify-content:space-between;color:#fff;font-weight:750;border-top:1px solid rgba(255,255,255,.12);margin-top:auto;padding-top:18px;font-size:.9rem}
.fit-card a span{color:var(--teal)}

/* Blog */
.home-blog{background:#fff}
.blog-head{display:flex;justify-content:space-between;align-items:flex-end;gap:30px;flex-wrap:wrap}
.post-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:46px}
.post-card{border:1px solid var(--line);border-radius:16px;padding:26px 24px;transition:.3s;display:block;background:#fff}
.post-card:hover{transform:translateY(-6px);box-shadow:var(--shadow);border-color:transparent}
.post-card span{font-size:.66rem;text-transform:uppercase;letter-spacing:.13em;color:var(--teal-deep);font-weight:800}
.post-card h3{font-size:1.08rem;line-height:1.3;margin:12px 0 10px}
.post-card p{color:var(--muted);font-size:.9rem;margin:0 0 16px}
.post-card small{color:#8a97a8;font-size:.76rem}

/* FAQ */
.faq{background:var(--ice)}
.faq-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:90px}
.faq-heading h2{font-size:3rem}
.accordion details{border-top:1px solid var(--line);padding:0;background:rgba(255,255,255,.72);padding-inline:22px}
.accordion details:last-child{border-bottom:1px solid var(--line)}
.accordion details:first-child{border-radius:16px 16px 0 0}
.accordion details:last-child{border-radius:0 0 16px 16px}
.accordion summary{list-style:none;cursor:pointer;padding:23px 0;display:flex;justify-content:space-between;align-items:center;font-weight:750}
.accordion summary::-webkit-details-marker{display:none}
.accordion summary span{font-size:1.4rem;color:var(--teal-deep);transition:.25s}
.accordion details[open] summary span{transform:rotate(45deg)}
.accordion details p{color:var(--muted);margin:-6px 42px 22px 0}

/* Fechamento */
.closing{background:linear-gradient(110deg,var(--teal-deep),var(--teal));padding:74px 0;color:#fff;position:relative;overflow:hidden}
.closing:after{content:"";position:absolute;width:420px;height:420px;border:1px solid rgba(255,255,255,.17);border-radius:50%;right:-140px;top:-160px;box-shadow:0 0 0 65px rgba(255,255,255,.05)}
.closing-inner{position:relative;z-index:2;display:grid;grid-template-columns:1fr 300px;gap:80px;align-items:center}
.kicker.light{color:#d7fffd}
.closing h2{font-size:clamp(2rem,4vw,3.5rem);line-height:1.05;letter-spacing:-.04em;margin:12px 0}
.closing p{margin:0;color:#dcfffd}
.light-button{background:#fff;color:var(--navy);box-shadow:none}
.light-button:hover{background:var(--navy);color:#fff}

/* Rodapé */
.site-footer{background:#06152c;color:#90a6bd;padding:34px 0}
.footer-grid{display:flex;align-items:center;gap:30px}
.footer-grid img{display:block;width:min(218px,100%);height:auto;padding:0;background:transparent;border-radius:0}
.footer-grid p{font-size:.8rem}
.footer-links{margin-left:auto;display:flex;gap:22px;font-size:.78rem;color:#dce8f1;flex-wrap:wrap}
.footer-social{display:flex;gap:14px;font-size:1rem;color:#dce8f1}

.reveal{opacity:0;transform:translateY(20px);transition:opacity .7s ease,transform .7s ease}
.reveal.visible{opacity:1;transform:none}

@media(max-width:980px){
  .nav-wrap nav{display:none}
  .nav-cta{margin-left:auto}
  .hero-layout,.platform-grid,.human-grid,.faq-grid{grid-template-columns:1fr}
  .hero-layout{gap:42px}
  .hero{padding-top:140px}
  .lead-card{max-width:650px}
  .risk-path{grid-template-columns:1fr 1fr}
  .path-card:nth-child(3){border-left:1px solid var(--line)}
  .platform-grid,.human-grid,.faq-grid{gap:50px}
  .human-grid{gap:46px}
  .human .photo-card{max-width:720px}
  .human .photo-card img{aspect-ratio:16/10;object-position:67% center}
  .visual-frame{max-width:680px}
  .fit .section-intro h2,.faq-heading h2{font-size:2.5rem}
  .fit .section-intro h2{white-space:normal}
  .closing-inner{grid-template-columns:1fr 260px}
  .section{padding:88px 0}
  .post-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:680px){
  .shell{width:min(100% - 28px,1180px)}
  .nav-wrap{height:75px}
  .brand img{width:172px;max-height:60px}
  .nav-cta{display:none}
  .menu-button{display:block;margin-left:auto}
  .nav-wrap.open nav{display:flex;position:absolute;top:74px;left:14px;right:14px;background:#fff;flex-direction:column;gap:0;padding:10px;border-radius:12px;box-shadow:var(--shadow)}
  .nav-wrap.open nav a{color:var(--navy);padding:12px}
  .hero{padding-top:120px;min-height:0}
  .hero h1{font-size:3.1rem}
  .hero-lead{font-size:1rem}
  .hero-proof div{padding:0 13px}
  .hero-proof small{font-size:.68rem}
  .field-row{grid-template-columns:1fr}
  .lead-card{padding:24px 20px}
  .context-strip{gap:18px;overflow:auto;white-space:nowrap;margin-top:45px}
  .section{padding:74px 0}
  .risk-path{grid-template-columns:1fr}
  .path-card,.path-card:first-child,.path-card:nth-child(3){border-left:1px solid var(--line);min-height:275px}
  .platform-grid,.human-grid,.faq-grid{gap:38px}
  .club-logo{width:210px;margin-bottom:18px}
  .visual-frame{padding:10px;transform:none}
  .dashboard{height:360px;grid-template-columns:42px 1fr}
  .dash-main{padding:20px 15px}
  .floating-status{right:8px;bottom:25px}
  .fit-cards{grid-template-columns:1fr;margin-top:34px}
  .fit-card{min-height:0}
  .fit .section-intro h2,.faq-heading h2{font-size:2.3rem}
  .post-grid{grid-template-columns:1fr}
  .faq .accordion details{padding-inline:16px}
  .closing-inner{grid-template-columns:1fr;gap:28px}
  .closing .primary-button{width:100%}
  .footer-grid{flex-wrap:wrap}
  .footer-links{margin-left:0;width:100%}
}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}.reveal{opacity:1;transform:none}}